9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

Baked Egg Custard is one of my favorite low carb desserts. I’ve even been known to eat them for breakfast in place of other forms of eggs. Baked Egg Custard can be made savory or sweet. You can add a variety of other ingredients in depending upon the type of baked custard you are making.

Check out some of these delicious baked egg custards and you just may find a favorite new recipe.

Baked Egg Custard Round Up

Baked egg custard can be enjoyed as a savory or sweet dish. Here are some recipes that will make a great addition to your keto or low carb diet.

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Low Carb Baked Egg Custard Recipe

This is a traditionalvanilla egg custardwith just a hint of cinnamon. Made with unsweetened almond milk with a bit of cream the nutritional stats on this will make you want to eat some everyday!Each custard contains 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

I love the combination of lemon and blueberries. I’m sure you will enjoy this one too. The recipe makes 4 servings each with431 calories, 45 grams fat, 3 grams protein, 7 grams net carbs (8 grams carbs and 1 gram fiber) and Protein 3g.

Now I had not thought of creating a coffee and cream flavored egg custard until I came across this recipe. The recipe makes 4 servings and the carb count is more than cut in half if you replace the granular sweetener with a liquid sweetener.

With granular Splenda: Per Serving: 497 Calories; 49g Fat; 5g Protein; 10g Carbohydrate; 0g Dietary Fiber; 10g Net Carbs

With liquid Splenda: Per Serving: 473 Calories; 49g Fat; 5g Protein; 4g Carbohydrate; 0g Dietary Fiber; 4g Net Carbs

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Baked Pumpkin Custard Recipe

It doesn’t have to be fall to enjoy this spicedpumpkin egg custard. The pumpkin makes the custard a bit firmer. Top is with a bit of whipped cream and it makes a delicious pumpkin pie replacement.

Yet another delicious egg custard. This one will delight all the coconut lovers out there. Add a bit of cocoa powder and you get an incredible chocolate coconut combination. The recipe makes 5 servings each withCalories 236 calories, 24 grams fat, 5 grams protein, 3 net grams of carbs (3 grams carbs and 0 gram fiber).

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Baked Chocolate Egg Custard Recipe

Sometimes straight up chocolate is what you need to hit the spot. Thischocolate egg custardwill win you over with its silky texture and creamy chocolate flavor. Use unsweetened original, vanilla or chocolate flavored almond milk to create this custard. It keeps the calories a bit lower than the other recipes which makes it a nice, end of the day indulgence. Each serving has 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

This recipe is unique as it's not made with the classic vanilla flavor. Lemon juice is added to this baked custard to give it a little bit of a tangy citrus twist.

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Keto Raspberry Clafoutis

Clafoutis is a classic French custard. This keto raspberry clafoutis is deliciously fruity and so simple to make!

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Instant Pot Steamed Eggs (Savory Egg Custard )

Super easy to make Silky Smooth Chinese Savory Egg Custard that literally melts in your mouth.

If you liked this recipe you may also like:

8 Fast and Easy Keto Breakfast Ideas

Cheesy Pesto Chicken

Unstuffed Egg Roll In A Bowl

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If you are looking for other low-carb/keto recipe ideas, be sure to check out our growing Recipe Index full of low-carb/keto recipes!

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9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

FAQs

What is the trick to making custard? ›

🔪 How to make Custard

In a jug, mix the egg yolks, cornflour, sugar and vanilla extract. Pour the hot cream/ milk over the egg mixture, slowly, whilst stirring constantly, then pour back into the pan and heat gently while stirring with the whist, until thick and creamy.

What are the mistakes when making custard? ›

The most common mistake people make in baking a custard is not putting enough water in the hot-water bath. The water should come up to the level of the custard inside the cups. You must protect your custard from the heat.

Why is my baked egg custard watery? ›

Whenever I make an eggy dish, such as custard or bread pudding and sometimes scrambled eggs it always gets watery. What am I doing wrong? You are probably cooking your egg dishes too hot for too long.

Why does my custard not thicken? ›

Keep an eye on the heat when cooking the custard - too low and it won't thicken, too high and you'll have scrambled eggs.

What ingredient makes the custard thicker? ›

Custard is a decadent dessert made with eggs, milk, and sugar. Eggs are responsible for custard's thick and velvety texture, but some recipes (such as this one) call for thickeners such as cornstarch or arrowroot for extra richess.

What's the difference between custard and egg custard? ›

Egg custard is a variation on cream custard. Egg custurd is a tick rich creamy sweet or savory dessert, made mixtures of eggs or egg yolks, milk or cream, flavorings (vanilla, nutmeg, etc.) and optionally, sweeteners (sugar, honey). Basic custards are thickened and set by eggs alone.

Why does my egg custard pie taste like scrambled eggs? ›

Why does my egg custard pie taste like scrambled eggs? Overbaked custard can lead to an eggy flavor and rubbery consistency. Make sure to bake the custard pie until slightly jiggly in the center.

How do you know when egg custard is done? ›

When is it done? Baked custard should be removed from the oven (and water bath) before the center is completely set. The center will jiggle slightly when dish or cup is gently shaken. Custard will continue to “cook” after it's removed and center will firm up quickly.

Can you over bake custard? ›

However if the proteins are overcooked, either by using a temperature that is too high or just cooking for too long, then the proteins will come together so tightly that they will start to squeeze out water and this causes the weeping in an egg custard (or the scientific term for this is syneresis).

Why does my baked custard taste eggy? ›

But when you overcook a custard, suddenly the connection is very, very clear. A nasty eggy taste takes up residence and won't go away. That's likely the result of heat breaking down the protein components cysteine and methionine to release sulphur, says Crosby.

Why did my baked egg custard curdle? ›

Make sure to use fresh eggs, high-quality dairy products, and a good quality vanilla extract. If you use low-quality ingredients, your custard may curdle or separate. Custard is a delicate mixture that requires gentle heat. Overheating the custard can cause it to curdle or separate.

How do you fix custard that didn't set? ›

Using a Thickening Agent

Add the mixture into your custard ingredients as they cook on the stove. Use cornstarch as an alternative to flour. Cornstarch, like flour, requires cold water as a mixing agent. For 1 cup (240 mL) of custard, use 1 tablespoon (7.5 g) of cornstarch mixed with 1 tablespoon (15 mL) of cold water.

What do the French call custard? ›

Crème anglaise (French: [kʁɛm ɑ̃glɛz]; French for 'English cream'), custard sauce, pouring custard, or simply custard is a light, sweetened pouring custard used as a dessert cream or sauce.

Will custard thicken as it cools? ›

The custard will thicken though as it cools, so if you want a cold custard then please do look at the custard recipe in Nigella's Boozy British Trifle as this makes are relatively thick custard once it is chilled. For a thick, hot custard you need to add cornflour (cornstarch) as a thickener.

Can you whip custard to make it thicker? ›

Heat the custard base, over medium heat, while whisking vigorously until it starts to thicken – this should take about 1 – 2 minutes depending on the heat of your stove and size of your saucepan.

How do you keep custard from scrambling? ›

When adding eggs to the custard mixture, add them slowly while whisking continuously. This will help to prevent the eggs from curdling or scrambling. It is also important to temper the eggs before adding them to the custard mixture.

How do you stop custard scrambling? ›

A low temperature and constant stirring are important to prevent the custard from curdling. Nigella also suggests that you half fill the sink with cold water so that if it looks as if the custard is starting to curdle you can dip the base of the pan into the water and whisk vigorously, to cool the custard quickly.

How to make custard without scrambling? ›

Add the milk in 1/2-cup increments to bring the temperature of the eggs up gradually while whisking. Tip: Whisking the eggs with sugar helps, too. Now you can add the tempered eggs to the hot milk without worrying that the eggs will curdle or scramble. Keep stirring over medium heat as the custard thickens.

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