5 Reasons The Female Body Is Stronger Than You Think (2024)

It’s an age-old adage: women are the weaker sex. You know by now it isn’t true. While you can still see misogyny in the Philippines now and then, numerous studies and journals have alluded that women are equal to men in many ways –and in some, even superior.

Observe the number of women in the of engineering and other sciences, or how many important women there are in government positions, and you’ll notice it. Women are outstanding.

Just look at Simone Biles and you’ll see women who excel in their chosen physical fields. Here, we give five reasons why the female body is stronger than you think.

Women Can Give Birth

You don’t have to be a strong and independent woman to bear a child. You just must have the proper physical equipment.

Do you know what it takes to push a baby out of a woman’s body?

The organs in a woman's pelvis include the uterus, vagin*, and cervix. These are held together by a group of muscles. During childbirth, the muscles in your uterus press down on the baby, and then down onto your cervix. Along with the release of the hormone oxytocin and contractions in your body, bones and ligaments stretch. The baby then travels down to the vagin*, where it’s then pushed out. The female body can perform miracles and the fact is alluded to in the Reproductive Health Journal.

Women Are More Flexible Than Men

A woman doesn’t have to be physically strong when it comes to physical performance. Even if you can’t touch your toes, you can maneuver and move your body in ways that men can’t. Women are more flexible than men, according to studies done by Alexander Orthopaedic Associates. It is because women have special mobility and stability that men don’t. It also means that women are less likely to get injured and have faster-paced reactions than men.

Women Have Stronger Aerobic Endurance Than Men

Are men stronger than women? In general, men have greater muscle mass and bone density than women. However, a study in the Journal of Applied Physiology, Nutrition, and Metabolism states that female athletes can soak up and process oxygen faster than men. While men are stronger when it comes to muscle strength, women are more powerful when it comes to endurance training. Therefore, a can create herself to be such via aerobics and exercise.

Women Are More Sensitive To Stress Than Men

A study entitled, “Gender differences in emotion perception and self-reported emotional intelligence: A test of the emotion sensitivity hypothesis” by the National Library of Medicine and National Center for Biotechnology Information “has shown a small to moderate female advantage” in the recognition of emotions.

The female body is more sensitive to changes in stress levels, which shifts throughout the menstural cycle, and it’s important to consider both the emotional and physical stress you place on your body. Stress management, therefore, is something women practice naturally in order to perform tasks.

Women Are Built To Survive

The female body is built to survive. Women have an innate ability to problem-solve and thus have in famines. There are several theories for this, including the emotional strength and support that women get from other women.

Although misogyny in the Philippines can be harmful, women often find that being with their friends fosters a special bond and love which can help overcome the emotional pains that misogyny brings. This truth is not based on a study but on the shared experiences of women who talk to other women.

The female body can do so much – why not treat it to a little tender, loving care? Try Dove Deeply Nourishing Body Wash for clean, fresh skin after a workout or a day at the office. You’ll thank yourself for it.

5 Reasons The Female Body Is Stronger Than You Think (2024)

FAQs

Why is the female body so powerful? ›

Women Have Stronger Aerobic Endurance Than Men

In general, men have greater muscle mass and bone density than women. However, a study in the Journal of Applied Physiology, Nutrition, and Metabolism states that female athletes can soak up and process oxygen faster than men.

What makes a woman a strong woman? ›

These traits include being self confident, productive, optimistic, a go-getter, a fear-tackler, caring, unafraid to stand up for what one believes in, proud, unbothered by what others say or think, and true to one's self.

What is physically strong for a woman? ›

The Standards of a Super Strong Woman

Dead hang pull-ups — 3 or more. Push-ups — 8 or more. Barbell deadlift — 150% body weight. Single leg deadlift — 60% body weight.

Which gender is the most powerful? ›

As gender equality increases, women hold more and more powerful positions in different sectors of human endeavors. Accurate and proportional representation of women in social systems has been shown to be important to the long-lasting success of the human race and existence.

What is so special about the female body? ›

Women have stronger immune systems than men

According to researchers from Ghent University in Belgium, the answer is in women's the genes. The full explanation is quite technical, but suffice it to say that tiny parts of genetic material, located on the female X chromosome, may give women an immune system advantage.

What is the strongest part of the female body? ›

Your femur is the largest bone in your body. Most adult femurs are around 18 inches long. The femur is also the strongest bone in your body. It can support as much as 30 times the weight of your body.

What is the greatest strength of a woman? ›

There is no doubting that the strength of a woman comes from her womanhood. The innate qualities of endurance, empathy, creativity, tolerance, dignity, gentleness, kindness and integrity, among others, that naturally come to women make for their womanhood.

What is the greatest power of a woman? ›

The greatest power of a woman is absolutely to be a woman! You have the power to create life, but this, everyone knows as an established fact: a woman carries a small living being inside of her. What is ever so often underestimated or unknown are all the superpowers that we acquire after this milestone is reached.

How to tell a woman she's strong? ›

How to Compliment a Strong Woman
  1. 1 “I'm so proud of everything you've done.”
  2. 2 “You are so genuine!”
  3. 3 “You have so many skills!”
  4. 4 “You're incredibly insightful.”
  5. 5 "You're so caring.”
  6. 6 "You're such a risk-taker!”
  7. 7 "You're an amazing role model.”
  8. 8 “You make everyone smile!”

What is the strongest female body type? ›

Mesomorphs. This body type is more athletic and prone to muscle development. If you have this body type, you are not over or underweight. You may tend to be athletic and strong.

How to know if a girl is strong? ›

“A strong woman is one who is comfortable in her own skin, she accepts and is content with who she is. She does not feel the need to prove herself in any situation. She is comfortable with being just a listener and observer. She speaks to air her convictions rather than speak for the sake of 'being heard'.

How to get really strong as a girl? ›

Exercise. You have to exercise to be strong. A good way to achieve this would be to choose one sport to play, possibly weekly for 30 minutes a day - or just visit the gym on a regular basis. It can be tiring to exercise but you'll find that as time passes you'll begin to build stamina - and strength.

Which gender is smartest? ›

Sex differences in human intelligence have long been a topic of debate among researchers and scholars. It is now recognized that there are no significant sex differences in average IQ, though particular subtypes of intelligence vary somewhat between sexes.

Can a woman overpower a man? ›

Whether you're male or female you don't need an extraordinary amount of strength or power to strike and defeat your opponent, instead, you need proper technique, agility, and speed. A female fighter who dominates proper technique remains calm and in control of herself, can overpower a larger and stronger male.

Which gender suffers the most? ›

Today, women are three times more likely than men to experience common mental health problems. In 1993, they were twice as likely. Rates of self-harm among young women have tripled since 1993. Women are more than three times as likely to experience eating disorders than men.

Are women's bodies stronger than men's? ›

Females have a higher proportion of their lean mass in their lower limbs than males do; in other words, females have relatively stronger lower limbs than do males (p < . 001), whereas males have relatively stronger upper limbs than do females (p < .

Why is the female body so sexualized? ›

Psychologists argue that people can focus on appearances (which means paying more attention to someone's body) or focus on their personality (by focusing on their face)- it's a choice, and if people (men AND women) are instructed to size a woman up based on her body, they'll objectify her more.

Why are men attracted to the female body? ›

Attraction to the female body is influenced by biological, psychological, and social factors: Biological Instincts: Evolutionary biology suggests that males are naturally attracted to features associated with fertility and reproductive fitness, such as a symmetrical face, healthy skin, and curvaceous body shape.

Top Articles
Latest Posts
Article information

Author: Rubie Ullrich

Last Updated:

Views: 6284

Rating: 4.1 / 5 (72 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Rubie Ullrich

Birthday: 1998-02-02

Address: 743 Stoltenberg Center, Genovevaville, NJ 59925-3119

Phone: +2202978377583

Job: Administration Engineer

Hobby: Surfing, Sailing, Listening to music, Web surfing, Kitesurfing, Geocaching, Backpacking

Introduction: My name is Rubie Ullrich, I am a enthusiastic, perfect, tender, vivacious, talented, famous, delightful person who loves writing and wants to share my knowledge and understanding with you.