Upset Stomach (2024)

FAQs

Upset Stomach? ›

The most common causes of abdominal pain or upset stomach can be classified into three general categories: digestive problems, inflammation and female reproduction. Digestive problems: If you experience abdominal pain after you eat, you may have indigestion, constipation, diarrhea, food allergies or food poisoning.

This kind of pain stems from a digestion issue, menstruation, or a passing virus. For example: Digestion issues, including indigestion, gas, constipation, diarrhea, food allergies, and food poisoning, are all extremely common causes of stomach pain.

Antacids (such as Tums and Rolaids) are a good choice for heartburn and sour stomach. And medicines that contain bismuth subsalicylate (like Pepto-Bismol) can help treat diarrhea and nausea. If you're not sure which medicine to take for your upset stomach, talk with your healthcare professional.

You can also try applying a warm compress to your stomach, such as a heating pad or warm water bottle wrapped in a towel. This can help alleviate pain and cramping. Moreover, drinking a cup of warm water with a teaspoon of honey and a squeeze of lemon juice can help to soothe an upset stomach.

In adults and children: diarrhoea usually stops within 5 to 7 days. vomiting usually stops in 1 or 2 days.

Foods and drinks like bananas, white rice, toast, crackers, and broth are gentle on your digestive system and can help you recover from an upset stomach. It's best to avoid foods and drinks that are difficult to digest and may worsen GI symptoms.

Stomach pain may be due to factors like certain medications you're taking, gluten or lactose intolerance, irritable bowel syndrome (IBS), or stress. Stomach trouble can be short-lived, come and go, or show up only after you eat, all of which are clues to the cause.

There's often no specific medical treatment for viral gastroenteritis. Antibiotics aren't effective against viruses. Treatment first involves self-care measures, such as staying hydrated.

How to lay down to relieve stomach pain? ›

Sleep professionals agree that sleeping on your back and left side is best for digestion and pain management. While knowing what side to lay on when your stomach hurts can help you avoid further discomfort, it is ultimately your body that will make the decision of what feels right.

Drink plenty of clear fluids such as water. Reduce your intake of coffee, tea and alcohol as these can make the pain worse. When you are allowed to eat again, start with clear liquids, then progress to bland foods such as crackers, rice, bananas or toast. Your doctor may advise you to avoid certain foods.

Pepto-Bismol has an average rating of 7.6 out of 10 from a total of 30 ratings on Drugs.com. 71% of reviewers reported a positive effect, while 18% reported a negative effect. Tums Regular Strength has an average rating of 7.0 out of 10 from a total of 4 ratings on Drugs.com.

Staying hydrated and drinking clear fluids like water, herbal tea, and bone broth can help relieve an upset stomach. Avoiding carbonated or caffeinated beverages can also help alleviate symptoms of an upset stomach, and these beverages can often make your symptoms worse.

Drink plenty of clear fluids such as water. Reduce your intake of coffee, tea and alcohol as these can make the pain worse. When you are allowed to eat again, start with clear liquids, then progress to bland foods such as crackers, rice, bananas or toast. Your doctor may advise you to avoid certain foods.

An upset stomach typically goes away on its own within 48 hours. Sometimes stomach pain indicates a more serious health problem, however. Know when to speak to a healthcare professional for stomach pain. Speak to a medical professional if your symptoms do not go away after a day or two.