This is how much money you need to be happy, according to science (2024)

The idea that ‘money can’t buy you happiness’ has prevailed for over a decade. Studies showed that earning above what we needed to cover our basic needs and keep us ‘comfortable’ was futile, and could even make us less happy. But sadly, those days are gone. Social scientists have now removed any rose-tinted spectacles to agree a new motto: the more the merrier.

In 2020, researchers analysed data from the Office for National Statistics and Happy Planet Index to find out how much money the average Briton would need to live a happy life. The answer: £33,864 or more. And it’s the ‘more’ part that’s key. A study published in 2021 by Matthew Killingsworth of the University of Pennsylvania suggests that the more money we have, the happier we are.

This isn’t purely a ‘greed is good’ philosophy: it has more to do with the state of the world and the ‘wellness inequality’ we’re currently experiencing in much of it. Wealthier people tend to be in better health, and better health has an impact on happiness. Rich people who spend their money on buying more free time and investing in experiences rather than ‘stuff’ can also boost their happiness.

Of course, happiness also comes from relationships, job satisfaction and just enjoying life. But money in the bank gives us greater options in many of these categories.

What also impacts our happiness is how much we have compared to others. If we can maintain the same standard of living as those around us, we experience a higher level of wellbeing and so feel happier. If we can’t, we don’t. ‘Relative deprivation’, as it’s known, is regardless of ‘absolute poverty’ – we can live in a wealthy neighbourhood or country, but if we haven’t got a new car and our neighbour has, we’ll be unhappy (according to the science).

This is how much money you need to be happy, according to science (1)

The effects of relative deprivation explain why average happiness has been stagnant over time despite sharp rises in income globally. Taxes on ‘status-seeking’ spending as well as higher income tax may lessen the negative impact of relative deprivation on wellbeing (and explain why the high-tax Scandinavian countries often come top of the global happiness polls).

But most Brits still baulk at the idea of higher taxes. So for now, having more money than our neighbours and earning at least £33k a year is the statistical sweet spot for us to be happy, but not, incidentally, our children.

A study in Psychology Today showed that the children of wealthy parents had a higher risk of experiencing depression, anxiety, eating disorders and substance abuse. Researchers also found that, as we get richer, we may become less ethical and less empathetic, since wealth instils a sense of freedom and the wealthier we are, the less we care about other people’s problems and feelings.

By contrast, psychologists at the University of California at Berkeley and San Francisco found that people on lower incomes are better readers of facial expressions and more empathetic.

So if we’re not driving a fancier car than our neighbours or feeling as flush, there may be some solace in this simple fact: we’re probably much nicer people.

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This is how much money you need to be happy, according to science (2024)

FAQs

This is how much money you need to be happy, according to science? ›

After re-examining the data, the authors of the collaborative paper concluded that more money is associated with more happiness for most, but not all, people. For 80% of people, happiness continues to rise with income past $75,000.

What does science say about money and happiness? ›

Key takeaways - Are people, on average, happier when they make more money? We've learned that: Making more money is associated with moderately greater life satisfaction. Making more money is associated with a very small increase in hedonic wellbeing.

What does science say about how do you be happy? ›

Happiness, experts say, means accepting negative experiences, and having the skills to manage and cope with them, and to use them to make better decisions later.

How much money is needed for a happy life? ›

Studies have shown that the impact of our annual income on our overall happiness isn't exponential for everyone. In fact, it plateaus around $100,000 for most people, which means a lower return on your happiness for every dollar you make beyond that point.

Does Princeton study happiness $75000? ›

Since a notable study published in 2010 by Princeton University's Daniel Kahneman and Angus Deaton, many have agreed that after about $75,000 a year, your happiness somewhat plateaus, even if your income increases.

What is the income limit for happiness? ›

The authors' theory is that above $75,000 of income, happiness is driven by things like the quality of one's relationships, health, and leisure time, and money isn't a factor. In contrast to happiness, Kahneman and Deaton found that life satisfaction increased steadily with income with no plateau.

How much money is enough to be happy? ›

A new study from a group of scientists found that the limit in terms of whether money can buy happiness starts to max out once someone hits $500,000 a year. It's a far cry from past research, in which one study established the idea that happiness plateaus after $75,000.

How do scientists define happiness? ›

happiness, in psychology, a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one's life and accomplishments overall—that is, subjective well-being.

What do psychologists say about happiness? ›

Happiness has been shown to predict positive outcomes in many different areas of life including mental well-being, physical health, and overall longevity. Positive emotions increase satisfaction with life. Happiness helps people build stronger coping skills and emotional resources.

What are the 5 things to buy to be happier according to science? ›

After basic needs are met, science confirms that intentional purchasing in areas like experiences, health activities, time efficiency services, hobbies, and education provides more well-being than material goods.

How much money do you need in life? ›

While you might need $10 million to fund your ideal life in perpetuity, saving that amount of money is not a realistic goal for the vast majority of us. If you had a take-home pay of $100,000 per year and invested half of that at 8% per year, it would still take you 36 years to save $10 million.

Do we need money to be happy? ›

The short answer is no; you do not need money to be happy. Money can be useful, however, to prevent stress that can diminish the happiness that you do have. No matter what amount of money you have, use these tips to help achieve the level of happiness you desire and live a life filled with joy.

What is the salary to live a happy life? ›

The Purdue study also included figures for being content at the “life evaluation” and “emotional well-being” stages. Globally, those were determined to be $95,000 and $60,000 to $75,000, respectively. It's important to keep in mind, though, that “happiness” is subjective.

What does Harvard study say about happiness? ›

Contrary to what you might think, it's not career achievement, money, exercise, or a healthy diet. The most consistent finding we've learned through 85 years of study is: Positive relationships keep us happier, healthier, and help us live longer.

Does Princeton accept 3.5 GPA? ›

The recommended GPA requirements to get into Princeton are between 3.7 and 4.0.

How did Princeton get so rich? ›

The majority of the University's income comes from endowment returns and other investment income, and that funding supports 66 percent of the University's operating budget.

What is the experiment about money and happiness? ›

Specifically, for the least happy group, happiness rises with income until $100,000, then shows no further increase as income grows. For those in the middle range of emotional well-being, happiness increases linearly with income, and for the happiest group the association actually accelerates above $100,000.

Is there a correlation between money and happiness? ›

Specifically, for the least happy group, happiness rises with income until $100,000, then shows no further increase as income grows. For those in the middle range of emotional well-being, happiness increases linearly with income, and for the happiest group the association actually accelerates above $100,000.

What does the world's longest happiness study say about money? ›

Money can't buy happiness—it's actually the other way around: Happy people 'are more successful in life,' expert says. The average salary that Americans say would make them happy is $94,696, according to a Moneyzine.com survey of more than 1,200 people done in 2023.

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