Learning to Ski as an Adult: 3 Tips for Beginners (2024)

Votes:

Can adults learn to ski?

The simple answer is YES! Very often adults are scared to learn to ski. Don’t be! There is a common myth that learning to ski as an adult is very hard, but it’s simply not true.

Adult beginners have a great time on the slopes because the process allows you to be a kid again.

Whether you’re a total beginner or you haven’t touched a ski for many years, time on snow is time well spent.

Read on to find out the best methods for learning how to ski; at the end, we have a couple of tips that are sure to make your learning experience much more enjoyable.

Learning to Ski as an Adult: 3 Tips for Beginners (1)

Quick Links:

Is skiing hard to learn for adults?How long does it take adults to learn to ski?

How adults can learn to ski

  1. Group ski Lessons
  2. Private lessons with a ski instructor
  3. Teaching yourself
  4. Smart skiing technology

3 tips for beginner adult skiers

  1. No need to be superman...
  2. Get the right gear
  3. Take it easy

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With these tips, you'll be skiing with a smile on your face in no time

Is skiing hard to learn for adults?

Contrary to popular belief, learning to ski as an adult is probably not as difficult as you think. Yes, it may be a little easier to learn as a kid, but this is partly down to one's mindset. Whereas children are constantly experimenting with new things, adults tend to prefer skills and activities that they already have experience in.

The good thing about skiing is that it’s very easy to get swept up in the fun and forget about your worries. Above all, skiing makes me happy. It is invigorating and fun at every level. You might have heard this from friends who are skiers and made the assumption that they started at a very young age.

You may believe that if you don’t learn to ski as a kid, well... bad luck, you’ve missed the boat on that one…. But this couldn’t be further from the truth!! There is every chance to become a good skier, even with a later start.

Over the course of my career, I have met and taught many people from all over the world who have taken up skiing in later life with great success. I even know people who have retired in their 60’s from one career and embarked on a ski instructor training course.

These people are quite simply so passionate about skiing and the fun, healthy, and social lifestyle that surrounds it, that they started work again post-retirement.

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How long does it take adults to learn to ski?

Different people learn to ski in different ways, and it takes some people longer than others to find their feet on skis. It really depends on what your goals are, what the conditions are like, what mindset you have and what physical shape you are in.

Either way, stick at it and you'll find your confidence on the slopes soon! Within a couple of days, everyone will be able to do some turns and enjoy the feeling of gliding on white gold - be ready to sense a feeling of real freedom (but in control!).

Learning to ski is a continuous process, from your first turn to high edge angle carving.

How adults can learn to ski

1. Group ski lessons

A lesson is the best way forward when you have decided to learn how to ski as an adult. There is a reason why professional ski instructors exist and why they have to undergo a lot of training.

Group ski lessons are a great way to get you learning the basics and off to a great start. Remember, it does not need to be a huge ski resort, all you need is a bunny slope to get you started.

You could even consider joining a beginners group lesson in a ski dome or an indoor ski slope. This will definitely help you out once you get to the “real” mountains, and it makes your time much more enjoyable.

2. Private lessons with a ski instructor

If you can afford a one-on-one private ski lesson with an instructor, go for it! This is the tried and tested method of ski instruction, and it offers you the best opportunity to get the quickest results.

A professional private ski instructor is especially beneficial to your skiing progression right at the start of your journey. The lesson is really focused on YOU and nobody else, with the instructor able to adapt the lesson to make sure that you get the most out of it.

Private lessons do really help at all stages of skiing. Make sure to find an experienced instructor who you trust.

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3. Teaching yourself

Please don’t try and teach yourself to learn to ski. Learning to ski by yourself is incredibly difficult, and potentially dangerous too if you don’t know how to stop or turn effectively.

Plus, skiing is a social activity best enjoyed among the company of friends and family, with instructors guiding you along your journey. For beginners, lessons are definitely the way forward.

And if a lesson is really not an option, then try to at least get a friend who is an experienced skier with some thorough knowledge to help and advise you on some key pointers.

Skiing is much easier with some guidance. Don’t get fooled and waste your own time, energy and money on a lift pass without some lessons booked too.

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4. Smart skiing technology

Learning to ski as an adult is becoming easier with the advent of smart skiing technologies. There’s no doubt that traditional ski instruction remains a key part of establishing good technique and gaining confidence on skis. This is especially true for complete beginners who need human guidance and often physical help in their first few days or weeks on snow.

But digital ski coaches like Carv can really accelerate your learning process, offering objective technique analysis and on-the-fly personalized coaching to keep you improving throughout the whole day and week while you’re skiing, not just during lessons.

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3 tips for beginner adult skiers

1. No need to be superman...

... but some level of fitness goes a long way. For your first day on skis as a beginner, it makes sense to come to the mountains as well prepared as possible. In a new environment, you’ll want to be focused on finding your feet with the technical aspects of skiing, without having to worry about your fitness.

Strength, endurance, flexibility and overall a fit body will help a lot on the beginners’ slope. You don’t need to be a fitness fanatic, but a bit more robustness in life doesn’t hurt, and even better when you’ve got some more strength in your pocket than needed.

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2. Get the right gear

Ski boots aren’t flip flops or running shoes, and getting the right (and a tight) fit is incredibly important. Trust experienced skier friends, professional ski instructors or the staff in a ski shop.

If you can borrow some skis from a friend, spend the extra money and rent some boots that really fit you. They are undoubtedly the most important piece of equipment you’ll ski with, and ski boots can make or break your trip.

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3. Take it easy

Choose your terrain wisely. In every ski area around the world there is a designated beginners’ area, often called a bunny slope. As tempting as an exploration through the mountains can be, the beginners’ area is the perfect place to start with your new adventure. Don’t worry, there’ll be plenty of time for exploring the resort and finding new terrain after you’ve found your feet on skis.

As you may already know, in ski resorts across the globe there is a color guidance for terrain difficulty. Make sure to look up what the different color grades mean in your country before you head out onto the slopes. Don’t overestimate yourself and force yourself to ski black runs too early. There is a lot of fun to be had on green slopes!

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Have fun out there!

Finally, and most importantly, make sure to have fun out there. Skiing is one of the genuine pleasures in life, right from your first turn. And the more you ski, the better it gets!

If you didn’t like schools when you were a kid, a ski school will be something completely different! It’s a fun and helpful environment and a good beginners’ area will actually help you save some of your muscle strength right from day one when it is most important.

But, don’t forget… it’s never too late to start!

Learning to Ski as an Adult: 3 Tips for Beginners (2024)

FAQs

Learning to Ski as an Adult: 3 Tips for Beginners? ›

However, if you're energetic or rather sporty with a good attitude, then you can generally learn to ski confidently within a few days or after a few hours of lessons.

Can you learn to ski in 3 days? ›

However, if you're energetic or rather sporty with a good attitude, then you can generally learn to ski confidently within a few days or after a few hours of lessons.

Can I learn to ski at 60? ›

Can you book skiing lessons if you're over the age of 60? If you're not an experienced skier, it's advisable to book a few ski lessons when you arrive. Your instructor will be able to show you the best runs and help you perfect your technique.

How do I prepare for my first ski lesson? ›

Being well-prepared for your first ski lesson is key to a successful and enjoyable experience on the slopes. By waking up early, eating a nutritious breakfast, dressing appropriately, and properly warming up, you'll set the stage for a great day of skiing.

What is the best way to learn to ski as an adult? ›

How adults can learn to ski
  1. Group ski lessons. A lesson is the best way forward when you have decided to learn how to ski as an adult. ...
  2. Private lessons with a ski instructor. If you can afford a one-on-one private ski lesson with an instructor, go for it! ...
  3. Teaching yourself. ...
  4. Smart skiing technology.

How many days in a row can a beginner ski? ›

The amount of days you can ski in a row will depend on your fitness and experience level; on average, 4-days in a row is the limit. Pick your days on the hill, if you know one day is going to be bad weather, take the day off and enjoy other activities that the mountain has to offer.

How long does it take to get in shape for skiing? ›

Training Schedule for Skiing

When to start: Start these exercises about six to eight weeks before the ski season starts. It takes about that amount of time for you to feel the benefits in terms of better performance.

Can you go skiing with no experience? ›

How quickly or how easily you find learning to ski is down to the individual. For beginners, however, the basics of skiing are relatively easy to pick up. In addition, there are many similarities between learning to ski at the beginner level with other sports such as running, rollerblading, and ice skating.

Can old people learn how do you ski? ›

One of the best things about skiing is that it can be taken up almost as easily at 40 or even 50 as at 10 or 20. In fact, a grown-up is likely to do better at first than a youngster. The grown-up is mature enough to make the most out of his ski lessons—provided he is in reasonably good shape.

How many years does it take to be a good skier? ›

While the usual answer to how long it takes to master skiing is a vague "it depends," our experience indicates that, with regular practice over a week (6 days), skiers can expect to handle blue and red slopes confidently. Initial guidance from a top qualified instructor is vital to build a strong foundation.

What not to do when learning to ski? ›

Three mistakes that all the beginners I have seen make:
  1. Lean back, or towards the hill. Perhaps I should have made these separate mistakes, but anyway … ...
  2. Looking down at your skis. Check out beginners' go-pro videos! ...
  3. Mismanaging speed. Many beginners are too keen to go fast, which is a pretty good way of getting hurt.
Nov 28, 2018

How to ski beginner tips? ›

Look toward where you're going, not down at your skis.
  1. Tip: Hop up and down with both feet. ...
  2. Tip: It may be easier to glide on a completely flat area with one ski first to get the feel of it.
  3. Tip: Make wider V's to get up steeper hills.
  4. Tip: Keep your knees relaxed and open.

What to expect from a beginner ski lesson? ›

What can you expect from your first ski lessons?
  1. Learn how to use your ski equipment and get comfortable with it.
  2. Learn proper technique from day one so you don't build bad habits and stay safe on the mountain.
  3. Instruction from a highly qualified instructor who is a fluent English speaker.

What do I need to go skiing for the first time? ›

First Time Skiing Checklist
  1. Skis, Poles, and Bindings. If you do not own or lease skis, you will need to rent them from the resort. ...
  2. Ski Boots. You can rent ski boots at the resort, but this is not recommended. ...
  3. Ski Helmet. ...
  4. Ski Jacket and Ski Pants. ...
  5. Base and Mid Layers. ...
  6. Gloves / Mittens. ...
  7. Ski Socks. ...
  8. Goggles.

How do beginners choose skis? ›

If you're a beginner, an all-mountain ski might be an excellent choice to start. Meanwhile, powder skis are wider with a waist exceeding 90mm, which allows them to float on top of deep snow rather than sink. The increased surface area gives more control and stability when making turns in loose snow.

What to do when you first get skis? ›

Clean the base of the ski
  1. New skis will be dirty from the manufacturing process and have a layer of factory wax.
  2. NOTE: Never use base cleaners on your base. ...
  3. Scrape the factory wax off with a plexiglass scraper.
  4. Use the hot-wax-scrape method to completely clean the ski.
  5. Choose an inexpensive soft (warm-temperature) wax.

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