A wonderful wonton soup recipe | Features | Jamie Oliver (2024)

Finding comfort in food is an act we all indulge in; everyone loves a plate of something that can satisfy their appetite as well as soothe and reassure.

When and why we seek these dishes out varies greatly though. From craving hot and hearty meals on chilly winter evenings, to reaching for a bowl of something restorative at the end of a long working week, comfort food plays a big role in helping us feel good.

There is no formula for comfort food – it’s an individual appreciation of a plate of goodness that elicits a general feeling of wellbeing. It’s also a universal appreciation, and every culture has its own examples of meals that bring contentment and joy, whether its a heaped bowl of creamy Italian risotto, a nourishing spiced tagine from Morocco, or a decadent British sticky toffee pudding.

The Chinese are certainly partial to soup, often starting meals with a bowlful. A wonton is the name given to a type of dumpling commonly found in a number of Chinese cuisines. The word translates to “swallowing clouds”, an indication of their appearance once cooked. They are usually fried or boiled and served in a soup, and each region of China has different dumpling shapes and sizes. When served in a soup, the liquid is often a deep meaty stock traditionally made by boiling down pork bones and shrimp shells.

A wonderful wonton soup recipe | Features | Jamie Oliver (1)

Here I’ve worked up a recipe for a simple and classic wonton soup made with pork and prawn dumplings. The end result is a life-affirming bowl of goodness, perfect as a light meal or starter to something grander.

When you’re next seeking some comfort, give this a go.

Pork & prawn wonton soup recipe

Serves 6

For the wonton dumplings (makes around 36 small ones)

  • 36 small wonton pastry wrappers, round or square (you can find these in the fridges of Asian supermarkets)
  • 150g cooked and shelled prawns, finely chopped
  • 150g lean pork mince
  • 1 tbsp grated ginger
  • 1 tbsp light soy sauce
  • 1 tbsp rice vinegar or rice wine vinegar
  • 1 tsp toasted sesame oil
  • 2 spring onions, finely chopped
  • White pepper

For the soup

  • 1.5 litres chicken stock
  • 2 small heads of pak choi, roughly sliced
  • 1 tsp light soy sauce
  • 2 tsp rice vinegar or rice wine vinegar
  • 1 tsp toasted sesame oil
  • 2 generous pinches of white pepper
  • 2 spring onions, finely chopped

Remove the wonton wrappers from the fridge ten minutes before you intend to use them, to allow them to warm up. In the meantime, combine all the remaining wonton filling ingredients in a large bowl. Use the back of a fork to mix thoroughly.

Open the pack of wonton wrappers and place one on a clean and dry work surface. If they are oval in shape, lay them so the longest width runs from top to bottom in front of you, as in the picture. If square, lay them so you have a diamond shape in front of you. Get a cup of water and keep this to hand.

A wonderful wonton soup recipe | Features | Jamie Oliver (2)

Wonton-making method:

1) Place a heaped teaspoon of filling mixture in the middle of the top half of the wrapper.

2) Wet your finger and run a little water around the edge of the top half of the wrapper.

3) Fold the bottom up and over the filling, so it meets with the top edge. If square, bring the bottom corner of the diamond up to meet the top corner.

4) Run your finger over the filling to push out any air bubbles, then press the pastry firmly around the meat so you have a sealed parcel.

5) Turn it over and dab some water in the middle. Tightly fold one corner into the middle. Add another dab of water and then tightly fold in the other corner. If using a square, you can tuck down the top corner that remains sticking out at this stage.

6) Repeat until you’ve used up all of the wonton wrappers and filling.

7) As you make each dumpling, keep them under a clean tea towel that has been run under the tap and wrung out. This prevents them from drying out.

A wonderful wonton soup recipe | Features | Jamie Oliver (3)

It really doesn’t matter how you fold your wontons, as long as you end up with a sealed parcel that has no exposed meat and no air bubbles. If you find a different way that you prefer, by all means go for it.

In a large pan, bring your chicken stock to a gentle boil. Meanwhile, cook the dumplings. Fill the biggest saucepan you have with plenty of water and bring it to the boil. Add enough dumplings to create a single layer on the water. It’s important not to overcrowd the pot, so cook them in batches if you are cooking lots. Stir them gently as you bring the water up to the boil again. When the dumplings float to the top, they are cooked.

Once the dumplings float, use a slotted spoon to transfer them to your gently boiling chicken stock. Add the pak choi – first the white parts and then a minute later, the green parts. Bring the liquid up to the boil again and allow them to cook for around three minutes.

Turn off the heat and season your stock with the soy sauce, rice vinegar, toasted sesame oil and plenty of white pepper to taste. I’ve provided some guidelines, but feel free to amend according to your preferences.

Serve up six dumplings per bowl, then pour over a couple of ladles of the liquid. Finish off with a scattering of chopped spring onions, and serve immediately.

A wonderful wonton soup recipe | Features | Jamie Oliver (4)

Tip: This recipe is great for batch cooking. You can make the dumplings in advance and freeze them before cooking (they will need a bit longer to cook from frozen remember), or keep the finished soup in the fridge for two days and just reheat on the hob.

For more indulgent recipes, check out Jamie’snew comfort food section here.

A wonderful wonton soup recipe | Features | Jamie Oliver (2024)

FAQs

How do you keep wontons from falling apart in soup? ›

For this simple fold, all you have to do is fold the filled wrapper in half to form a triangle, then bring the bottom corners together to finish the fold. A little water acts as the “glue” to keep the wontons sealed tight so they don't fall apart as they cook.

What is the difference between war wonton soup at wonton soup? ›

Wonton soup is broth with a meat filled wonton in it, usually a small cup serving. Wor Wonton uses the same broth and meat filled dumpling but they add veggies (cabbage, or Bok choy, or , celery, green onion and mushroom), maybe an egg, and a shrimp and serve it in a larger bowl.

Is wonton soup good for you? ›

In addition to lifting your energy levels, metabolism, and muscle production, wonton soup can also contribute to your overall health by providing at least eight percent of the total vitamin B needed per day.

What is wonton soup made of? ›

Wonton soup is a simple, light, Chinese classic with pork-filled dumplings in seasoned chicken broth. Whether in soup or fried, wontons always add delicious, hearty flavor to any dish!

How do you keep wontons from sticking to each other? ›

Add a few drops of oil to the noodles to keep them from sticking to each other and place them into the individual soup bowls.

How do you keep wontons from drying out? ›

Developer Cecilia Ryu, who shared her recipe for spicy chicken potstickers with Mashed, recommends draping a damp towel over the wonton wrappers as you work to fill them. The reason for this is that the moisture from the towel should keep the waiting wrappers from getting too dry.

What is the black stuff in wonton soup? ›

You might be seeing wood ear mushrooms in your soup. They're black and can be found in Chinese soups, adding an umami punch of flavor. There are 2 types of black mushroom (fungi that grow on tree bark) commonly used in Chinese cooking — “wood ear” and “cloud ear”.

Do people in China eat wonton soup? ›

Wonton soup is one of the most enduring and popular dishes in Chinese cuisine. It now has widespread acclaim as a staple dish wherever you might be in the world. It has travelled through history and throughout the world, resulting in many different versions both within and outside of China.

What is the red meat in wonton soup? ›

Ground pork: The traditional ground meat to use in wontons is pork, but you can substitute ground dark meat turkey or chicken in this recipe. Fresh herbs: Minced cilantro and scallions/green onions are mixed into the wonton meatballs. If you're not a fan of cilantro, just use scallions.

Is wonton soup anti inflammatory? ›

Wonton soup is a great source of antioxidants that helps to protect against cell damage caused by free radicals and prevent various diseases like cancer, heart strokes, and other chronic disease. It helps to reduce oxidative stress, reduce inflammation, and improve overall well-being.

What do you eat with wonton soup? ›

Some nice dishes to eat with wonton soup are egg rolls, spring rolls, shrimp & vegetables, chicken & vegetables, orange chicken, steamed broccoli, ribs, fish, etc. There are a lot of options you can choose from. You can also choose to add vegetables and meats to your wonton soup to make it more filling.

Is wonton soup bad for cholesterol? ›

Healthy tip: This dish is a good option as it is low in energy, fat, saturated fat and cholesterol, and high in fibre. However, it is very high in sodium, providing more than 3/4 of an adult's daily sodium allowance. To reduce the sodium intake, refrain from drinking up the soup.

What are the crispy things you get with wonton soup? ›

Wonton crisps or chips are either baked or deep fried wonton wrappers. They are typically used in Asian dishes to add a crunch factor much like a crispy tortilla would do. They are also sold pre-made and can be eaten as chips with all types of seasoning.

What are the noodles that come with wonton soup? ›

The dish usually consists of egg noodles served in a hot broth, garnished with leafy vegetables and wonton dumplings. The types of leafy vegetables used are usually gai-lan, also known as Chinese broccoli or Chinese kale.

Is wonton soup healthy to lose weight? ›

Yes, wonton soup is a great choice for weight loss because it is low in calories and easy to make. Wonton soup is a Chinese soup made with shrimp or pork dumplings called wontons. The broth is usually clear or cloudy, and the wontons are boiled in the broth.

Why do my dumplings fall apart in soup? ›

If you add the dumplings too early and they cook much longer than 15 minutes (depending on the size of the dumpling), they will begin to break down.

Why are my wonton wrappers falling apart? ›

Homemade dumplings can fall apart for a number of different reasons, or any combination of them. Often they burst during cooking because they have too much filling for the amount of dough. Some doughs are too dry, so the dumplings won't stay sealed. Others can be too wet and sticky and end up tearing.

Why are my dumplings dissolving in my soup? ›

Lower your heat so that your broth is just barely barely barely boiling and drop these pieces in one at a time. It is important that you DO NOT STIR. We are not going to stir these as we don't want our dumplings cooking up. If you do stir, you will basically cause your dumplings to dissolve.

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